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How can I deal with gas and discomfort?

We have been blasting for 4 months now and feel so much healthier! Trouble is - hubby has a lot of gas and just lately feels as if he has to go to the toilet only to find he did not. he feels very uncomfortable. We have 3 large blasts a day as meal replacements and an evening meal as we are both obese but have lost 20lbs each. Most blasts have maca, seeds and flax in them. Any suggestions?

2 Answers
4 years ago

Official Answer

Congrats on your weight loss! This article may answer some of your questions and give you some pointers about how to decrease gas and bloating: http://www.nutriliving.com/blog/feeling-bloated

4 years ago

Community Answers

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I was having issues as well, not fun! I added an acidophilus supplement morning and night. Also, fresh organic ginger, just a small chunk, into my blasts help me a lot.

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