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Where do I start as a type 2 diabetic?

I'm a Type II diabetic who just purchased the NutriBullet in order to get my blood sugar levels down and to lose weight.  Unfortunately, I have no idea where to start and what recipes to start with.  There is plenty information available but it can be overwhelming if you don't know what to do or where to start; please advise.

1 Answer
4 years ago

Dietitian's Answer

Take it one step at a time!
Here are two articles and two recipes you can start with. Once you feel comfortable, then come back to NutriLiving and use our search feature to find more :)
http://www.nutriliving.com/blog/blasting-effectively-diabetes
http://www.nutriliving.com/blog/how-can-nutribullet-help-type-ii-diabetes
http://www.nutriliving.com/recipes/diabetes-friendly-blast
http://www.nutriliving.com/recipes/sippin-sweet-low-carb-treat

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