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Should I peel my beets?

Picked up some fresh beets the other day; I see many recipes that use beets but it doesn't specify peeled or not. There are several websites out there that claim the peels are good for you; and an equal number that tell you to peel the evil skin off.

4 Answers
3 years ago

Official Answer

I never peel the skin, just rinse them very well, may even have to scrub them a little and they will be good to go. Chop them up and throw a small chunk into your Blast!

3 years ago

Community Answers

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Yeah, same here. I do the leaves also!
already ate the leaves.... I knew i couldn't peel them!

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