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Is it dangerous to mix certain types of fruits and vegetables?

I am new to Nutribullet, are there any fruit & vegetable combinations that are considered health hazards or that work against each other, that aren't recommended?

1 Answer
4 years ago

Dietitian's Answer

Combining certain foods can affect absorption (both positively and negatively)...see the end of this article here: http://www.nutriliving.com/blog/5-facets-digestion Also, if you are taking certain medications, supplements, or herbal supplements, then be sure to ask your Dr. about any food/drug interactions that are specific for you. As far as fruits and veggies, nuts, and seeds there's really no interactions among those foods alone.

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