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Should the Blasts be strained?

I am very new to Blasting and I wanted to know if the blasts should be strained? Particularly when you use fibrous foods like celery, apples or carrots.

1 Answer
4 years ago

Dietitian's Answer

No, don't waste the healthy fiber! The extraction blade should pulverize it into liquid so it is easy to drink... keep it in; it's good for you and most people don't eat enough of it on a daily basis!

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