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Should I use Chlorella tabs or powder?

Morning,
I am wondering about Chlorella tabs (1000mg). I purchased them because I didn't see a powdered version at my store.
What is the equivalent number of tabs vs 1tsp powder recommended in the "super cleanse" recipes.
Also should I /or can I put the tabs in my blasts to grind them up.

Thanks in advance.

1 Answer
4 years ago

Dietitian's Answer

One tsp of the chlorella powder is equal to 2 grams so taking two tablets would be a good equivalent :)
The NutriBullet should be able to pulverize the tablets. I can understand why you may not want to chew them - your mouth turns all green!

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