What type of greens can I use with hypothyroidism?
Greens suggested for smoothies are Kale and spinach - both of these are not supposed to be used raw with hypothyroidism. Please help - I am so excited to get healthy, it is sad to think the healthy greens needed in my smoothies could actually make things worse?
Dietitian's Answer
Search for "thyroid" from our home page for some tips, articles, recipes and forum discussions about this topic! here's one to get you started... http://www.nutriliving.com/blog/blasting-thyroid-health
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