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What can I use as a Greek yogurt substitute?

Are there recipes with using Greek Yogurt and what can I use to replace it?  I am not a fan of yogurt actually I have a lactose intolerance and it really bothers me.

1 Answer
4 years ago

Official Answer

You can leave it out, it will decrease the amount of protein in your daily Blast but you could add a non-dairy protein blend, here are some great options: http://www.nutriliving.com/blog/which-protein-powder-best-you You could also try a non-dairy yogurt, there are some great coconut and almond options.

4 years ago

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