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Can I take tumeric if I have arthritis?

I have arthritis, I would like to know if I can take tumeric daily,  How I can prepare it,  I bought in the store as a root. 

1 Answer
4 years ago

Dietitian's Answer

You can use it in soups, stir-fry, curies, or anything you'd use ginger-like flavors for spices...be careful, a small amount has a kick to it! You can also use it in your NutriBlast. According to the Natural Medicines database, studies show that up to 2.2g/day can help with arthritis! Food/drug interactions may occur if taking blood thinners/anticoagulants. Everyone is different so just alert your Dr. to this and he/she can help monitor it's effectiveness and can adjust as needed.

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