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Any suggestions for an anti-inflammatory diet?

My wife takes synthroid for hypothyroid issue, and is currently having some aches and pains that are recurring, and she fears a rheumatoid arthritis problem.  Her family has a medical history of auto-immune issues. She will go to doctor,  but I am thinking that she might benefit from anti-inflmamation diet too.  She is allergic to tree nuts.

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4 years ago

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Krista, Thank you! I appreciate your help.

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