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Any suggestions for an anti-inflammatory diet?

My wife takes synthroid for hypothyroid issue, and is currently having some aches and pains that are recurring, and she fears a rheumatoid arthritis problem.  Her family has a medical history of auto-immune issues. She will go to doctor,  but I am thinking that she might benefit from anti-inflmamation diet too.  She is allergic to tree nuts.

2 Answers
3 years ago

Dietitian's Answer

Check out our recipes (on our recipes page) with anti-inflammatory ingredients as well as these top 10 foods and hypothyroid suggestions here: http://www.nutriliving.com/blog/top-10-anti-inflammatory-foods http://www.nutriliving.com/blog/blasting-thyroid-health Feel free to use any type of seed (pumpkin, sesame, sunflower, etc.) in place of nuts in a recipe.

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Krista, Thank you! I appreciate your help.

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