Gloria thanks for the question. Obviously you should seek advice from your doctor.
However, using the Nutribullet everyday with a variety of vegetables, fruits, nuts and seeds will give you the nutrients that naturally lower blood pressure.
I can tell you that foods rich in Vitamin C, Vitamin E, magnesium, calcium, potassium, monounsaturated fats and omega 3 fatty acids help lower blood pressure.
Foods to eat
all leafy greens like kale, spinach, romaine and chard
rice bran (rich in magnesium and many B vitamins)
I hope this helps, let us know how you are doing!
Wally Bishop C.N.C.