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Why do I have heartburn and bloating?

I have been blasting since January and love it my main green is always spinach,it's been good for me as I eat little greens. I have certainly noticed the difference in my health. The last week though, I have been struggling after my blast with awful heartburn like symptoms and awful bloating - it makes me feel dreadful. Any idea why this is.  my morning blast is normally spinach, banana, blueberries and seeds of some sort and I may change the blue berries for apple, orange in the day.  

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4 years ago

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