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What recipes will help me to gain weight?

I have a very fast metabolism and can drop 2-4 pounds in only one day or two if I am under too much stress or I don't eat well. My weight right now is around 94 (5 feet tall). I have been trying to go vegan but haven't been able to without losing weight. The same situation happens if I go to the gym. I really want to exercise, and be vegan but I don't know how to do it keeping a healthy weight. I'd love to gain some pounds in the process. I appreciate any advice that helps me attain my goals.

1 Answer
3 years ago

Dietitian's Answer

Here are some great suggestions here:

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