Can you suggest NutriBullet recipes for ulcerative colitis?
I am 67 and until late July consider I had a balanced diet and was quite healthy. After a couple of months of considerable stress I was quite unwell and a colonoscopy early September showed I had Ulcerative Colitis. I am responding well to the medication (mesalazine) but would like to get back to feeling healthy & energetic and get rid of some mouth ulcers. I had stopped using my Nutribullet when I didn’t know what was wrong with me and I did not want to make the symptoms worse. I have slowly added a couple of chopped fruits to my breakfasts and cooked vegetables with my meals but have not gone back to raw or juicing yet. Can you please suggest any specific Nutribullet recipes for UC & to help me get back into full health. Are nuts & seeds OK with this condition? It is not easy for me to look at YouTube suggestions as my broadband is so poor & they take forever to load. I am quite happy to buy whatever fruits or veg you suggest and are there are 'superfoods' or other products that might help please?