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How long do I need to stay on the detox diet?

how long I have to stay on a detox diet, and how many times a day I have to drink a detox blast.

1 Answer
3 years ago

Dietitian's Answer

Detoxing varies for each person. It depends on what your diet and lifestyle are currently like and for how long. Most people will benefit by incorporating more veggies and plant-based foods and eliminating the processed, high sugar foods. A NutriBlast with detoxifying ingredients can be consumed daily or you could follow a cleanse plan for 3 days or more. It is up to you. Check out some of our cleanse plans in our cleanse forum here: http://www.nutriliving.com/forums/topics/clean-2014-cleanse-and-shopping-list We did this one in January of last year. We are hoping to lead another one in the new year 2015!

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