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Can you suggest a Blast to reduce fibroids?

please help suggested blast to reduce fibroids please. am having diffiulty finding anything.

1 Answer
4 years ago

Dietitian's Answer

Fibroids are usually due to hormonal imbalance. A few notes on estrogen-dominance...it's usually about a balance of estrogen and progesterone and getting rid of the "bad" estrogens as well as avoiding estrogen-like pollutants in our environment (xenoestrogens, or by-products of industrial or chemical porcessing that have estrogen-like effects). A hormone balancing diet would reduce or eliminate animal protein, dairy, and excess sugars while consuming a variety of leafy greens, veggies, beans, legumes, nuts/seeds, and whole grains. Some naturopaths recommend a calcium D-glucarate dietary supplements to help prevent recycling of hormones and environmental toxins, promoting liver detoxification and excretion. Milk thistle is another liver cleansing herb! Cruciferous vegetables such as Broccoli, Brussels sprouts, cabbage, cauliflower, kale and spinach can help your body to eliminate bad estrogens. Broccoli is my personal favorite as it contains indoles which are known to help fight cancer and improve your liver’s ability to rid your body of estrogen. Here is an excellent Review Article outlining an Integrative Approach - there is a summary at the end and certain foods and supplements are mentioned! http://www.imjournal.com/resources/web_pdfs/popular/1008_evans.pdf

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