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Are there alternatives to walnuts?

I am allergic to walnuts.  I always see walnuts added to recipes, but never pecans.  Is there a big difference in the nutritional value or benefits?  Of course I'd much prefer use pecans due to the allergy. :)

3 Answers
4 years ago

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That link is broken.
can you please repost the nut guide? Thanks!

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