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Is there a combination drink to address multiple health issues?

There are recipes for individual health issues. If I want to address four issues in one drink is this possible? High Cholesterol, Immunity system, Hormone and bone density.

1 Answer
3 years ago

Official Answer

Including fresh fruits and vegetables in your diet will help with your overall health. Most foods have multiple nutrients that can help all systems of the body. They also contain fiber which can help with cholesterol and hormone balance. I would suggest finding a couple recipes you like from the topics you listed and making 2-3 different recipes throughout the week. You can start to find ingredients you like and create your own Blast that will address all 4 issues.

3 years ago

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