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Are there any recipes that help osteoporosis?

I would like to know any suggestions for Osteoporosis smoothies please. I will greatly appreciate it.

2 Answers
4 years ago

Official Answer

Here is a great article that discusses dietary changes and foods that can be included in your diet to help address and prevent symptoms of osteoporosis. http://www.everydayhealth.com/womens-health/osteoporosis/amount-of-calcium-in-foods.aspx

4 years ago

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Thank you very much for the information. I truly appreciate it. Evelyn Leslie

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