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Any advice to gain weight?

I am a 60-year-old female, 5'4" tall, and the problem is I only weigh 100 pounds. Can you give me some suggestions on what to make wish my new Nutra blasts to help gain weight? I have no butt, I have no boobs, my skin is hanging on my body, I need to gain weight as fast as possible, can you help? I cannot find this issue in any of the forums.

3 Answers
4 years ago

Dietitian's Answer

I've made some suggestions on this forum post here:
http://www.nutriliving.com/forums/topics/gain-weight
You can look up calorie content of your Blasts on myfitnesspal.com...adding those higher calorie ingredients and eating more often may help if you do not have an underlying condition such as hyperthyroid.

And here's a good article from our contributor Shari!
http://www.nutriliving.com/blog/gain-weight-nutribullet

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