Can dietary changes lead to nausea and vomiting?
Been doing NutriBlasts for breakfast for almost a month. Naturopath did blood testing on me 4 months ago and I have eliminated allergens of wheat, dairy and eggs; plus have been on anti-inflammation diet that same time period. Been feeling good, losing a few pounds, no major changes (wasn't having gut or other health issues prior, just blood test results). However, twice in the past week I have gotten extremely nauseated and vomited mid-morning after my NutriBlast, and feel weak, shaky, sick all day, as if I was poisoned. Both NutriBlasts were the basic spinach, fruit, chia or hemp seed combos; one had raw cranberries, one had a few slices of cucumbers. So I'm going back to oatmeal for breakfast for awhile, and going to ask naturopath about taking probiotics; could I have "messed up" my gut bacteria with all the healthy but drastic dietary changes in the past few months?