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Can I substitute almonds and spinach?

I am a diabetic taking medication to control it. I also am on thyroid medication because I had my thyroid removed in 2012. My endocrinologist told me not to consume walnuts or kale because it interferes with the thyroid medication. If i substitute almonds for walnuts and spinach for the kale will the recipes still have the same intended purpose?

1 Answer
4 years ago

Dietitian's Answer

Those are good choices and contain similar nutritional components!

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