How can I make sure I'm getting enough calories while breastfeeding?

Need some nutrition tips for myself. I am nursing my 9 week old around the clock. I want to make sure I am getting enough calories for myself and want to prevent a drop in my milk supply.

1 Answer

4 years ago

Official Answer

Here is a great resource from the Mayo clinic: http://www.mayoclinic.org/healthy-living/infant-and-toddler-health/in-depth/breastfeeding-nutrition/art-20046912

SarahLefkowitzRD

4 years ago

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