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How should I add ceylon cinnamon to Blasts?

I would like to add Ceylon Cinnamon to my Blasts occasionally.  Is it alright to just throw a "stick" of it in the Blasts?  Or should I only use powdered cinnamon?  Is powdered cinnamon as good as the whole stick?  How do I know if the powder is actually Ceylon?

3 Answers
4 years ago

Official Answer

Doubledogdair, I have not found ceylon in a stick only in a powdered form. If it does not say Ceylon then it most likely isn't Ceylon and is Cassia cinnamon. I buy it in a one pound container and it has lasted almost a whole year. This is where I get my Ceylon cinnamon.

I take cinnamon everyday. I add it to my blast and to my hot tea or chocolates. Try using 1/2 tsp to start and see how you like it. Ceylon cinnamon isn't as strong as cassia cinnamon. There are no harmful effects from Ceylon cinnamon where there are from Cassia cinnamon.

I hope this helps, Healthy wishes, Wally Bishop C.N.C.

4 years ago

Community Answers

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Wally, I was placing an order from (they have so many great items there!) and wanted to add the Ceylon cinnamon, but they only have it in the sticks. Their powdered cinnamon is Cassia. That's why I wanted to know if those sticks (or 1/2 a stick) could be added to a Blast. If not, I will check into the powder.

Thank you!

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