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Are there any recipes to help alleviate PMS symptoms?

Are there any recipes to help alleviate PMS symptoms? Perhaps they are already recipes posted but I could not find the search box for the forum...  Is there one? Thanks

1 Answer
5 years ago

Dietitian's Answer

If you search "PMS" from the box on the home page, it will bring up anything on the entire site, including the forums. Here is one discussion that was had a while back regarding this topic!

http://www.nutriliving.com/forums/topics/blasts-pms-cravings-which-are-really-real

I am actually in the process of writing this article so stay tuned for more. The suggestions mentioned might help get you through the month!

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