Do I need to soak chia and hemp seeds before adding them to my NutriBlast?
I just received my Nutribullet for Christmas and I just purchased both chia seeds and hemp seeds. The lady at the health food store told me that I should soak the chia for 10 minutes even if I am adding it to my Nutriblast. Is this necessary and what do I need to do with the hemp seeds? Can I just add them in before I blend? Thank you!