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Should I be using the peels of oranges in my Blasts?

I wanted to know if I should be using the peels of the oranges or do I cut them off.

1 Answer
4 years ago

Dietitian's Answer

Citrus peels are edible, however they tend to make a Blast extremely bitter. I suggest just using some of the zest from the peel. For more extraction prep, check out this chart here: http://www.nutriliving.com/infographics/extraction-prep-chart

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