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Should I put yogurt in my Blast?

should i put yogurt in my blast

1 Answer
4 years ago

Dietitian's Answer

That is up to you! I prefer dairy-free NutriBlasts. However, if you are using yogurt, choose an organic Greek variety without added sugars...this gives you some added protein and makes your Blast creamier. There are also other options like coconut milk yogurt, however this does not have the high protein content like Greek style.

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