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Are there foods that can relieve tinnitus?

I have tinnitus ringing in my left ear.

I'm looking for natural healing foods to relieve this constant ringing in my ear (since June 2013).

So far, nothing has helped me LIPO FLAVONOID, ACUPUNCTURE and AMERICAN GINSENG ROOT.

Help me, NutriBullet Nutritionists.

1 Answer
4 years ago

Dietitian's Answer

I'm not aware of any direct treatment for tennitus, however if you are aware of the cause, that would be a good thing to attack or you can treat other symptoms you may be experiencing. Choosing foods that help support healthy blood flow may be helpful. cayenne pepper, citrus, ginger, garlic, goji berries, watermelon, and avocados have qualities that benefit circulation. Avoid loud places, smoking and caffeine and reduce alcohol consumption. Manage stress... While these methods noted in this article haven't shown much promise, you may want to discuss with your Dr. on if they are appropriate for you to try. http://www.mayoclinic.com/health/tinnitus/DS00365/DSECTION=alternative-medicine

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