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How much is a "chunk" of cucumber?

I found a veggie weight loss blast on your web site and one of the ingredients calls for 3 chunks cucumbers.  What does 3 chunks equate? (1/4 cup, 1/2 a cucumber).  Maybe I am complicating things, but I like to get the blast ingredients right.  Thanks for your help.  Anxious to try my blast!

Also, what is 1/2 an avocado? You have your haas avocados, I get that.  But when you buy the large avocado, what is half?  1 cup, 1/4 of avocado? Please help

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4 years ago

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I think you may be complicating things too much. I've been using mine for about a week and find the recipes are more of a guide. Think about taste and calories. Just don't overfill the cup. Good luck and have fun!
September 27, 2013
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fcmedina is right, you don't always have to use the same exact ingredients or the exact quantity, and sometimes you can take out a veggie or fruit from the recipe, add another one or replace it for a different one. Experiment with it, it's really fun.

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