How much is a "chunk" of cucumber?
I found a veggie weight loss blast on your web site and one of the ingredients calls for 3 chunks cucumbers. What does 3 chunks equate? (1/4 cup, 1/2 a cucumber). Maybe I am complicating things, but I like to get the blast ingredients right. Thanks for your help. Anxious to try my blast!
Also, what is 1/2 an avocado? You have your haas avocados, I get that. But when you buy the large avocado, what is half? 1 cup, 1/4 of avocado? Please help