You've made a great start just by coming to this website! Welcome :)
If you haven't already, do a search from our home page for weight loss and then do one for diabetes. We have loads of information on both and a fabulous weight loss forum filled with tips and support. You may wish to start with the 6 Week Transformational Plan that comes with the NutriBullet. Or simply start by replacing one of your regular meals with a NutriBlast!
My quick tip for weight loss is to build your Blast using this outline: half vegetables, one quarter low glycemic fruits like berries, grapefruit (if not contraindicated with medications), figs, cherries, pears, apples, apricots, and using an unsweetened almond milk, a chilled brewed tea or regular water for your liquid base.
Add 1-2 superfoods like ginger, turmeric, flax or chia seeds, and don't forget some protein spirulina, hemp seeds, pumpkin seeds, a few almonds or a plant-based quality protein powder. Higher plant proteins and lower sugar should be the focus!
Check out the latest article for more on fruits and blood sugar here:
And most importantly...Have Fun!!!