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What are the best fruits and vegetables to prevent Alzheimer's Disease?

3 Answers
5 years ago

Official Answer

In addition to Krista's great recommendations I would also add organic virgin coconut oil and blueberries to that list. Healthy Wishes Wally Bishop C.N.C.

5 years ago

Community Answers

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Berries, greens, almonds, walnuts, and other foods rich in Vitamin E and omega-3 fatty acids are great for brain health. I'd strongly recommend Dr. Barnard's new book, "Power Foods for the Brain: An Effective Three Step Plan to Protect Your Mind and Strengthen Your Memory."

In it, he talks about food to avoid and foods to include. Here's a segment from one of his TV appearances to promote this new book.

http://www.cbsnews.com/8301-505263_162-57569998/alzheimers-disease-what-you-eat-influences-your-risk-factor/
Thank you Mr.Bishop and Ms.Haynes for the Great advice!

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