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What can I substitute for pineapple?

After reading all the benefits of pineapple I am sad I am so allergic to it!  However what is a good substitute?

1 Answer
4 years ago

Dietitian's Answer

Papaya is a great source of digestive enzymes as well similar to pineapple! Papaya contains the digestive enzyme, papain, which is used like bromelain, a similar enzyme found in pineapple. They both contain loads of vitamin C along with fiber and folate.

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