What are the best times of day to have various blasts? My wife has RLS and does not sleep well. She would like to use the sleep helping blasts, but cannot find anything about the time of day to have the blast.
We are very happy that you have joined the NutriLiving.com community. From science-based articles written by physicians to user-submitted NutriBlast recipes, all of the content featured on this website supports the perspective that feeding your body a wide variety of vibrant, nutrient-dense foods is the best way to increase your energy and vitality, prevent illness, and improve your quality of life.