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Which ingredients boost the immune system and decrease inflammation?

I have severe RA and allergic to all nuts what ingredients can you recommend to boost immune system and decrease inflammation? Thank you

5 Answers
4 years ago

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Hi I have R A and diabetes. When mixing the vegetables with the fruits, are there specific ones to stay away from since being a diabetic?
Thank you so very much! :)
Since I am allergic to fish n nuts what do you suggest I can use to assist with my RA n lie immune system. Recipes I have seen say fish n or nuts. Thank you
Thank you so kindly !

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