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Can I freeze kale and spinch without blanching?

Hello! I'm fairly new too this and would like to know if I can freeze Kale and Spinach without blanching. I would think blanching would take out the nutrients I'm trying to keep. I know it's better to buy fresh but sometimes that isn't always possible so I would like to freeze some if that is possible. Thanks in advance.

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4 years ago

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Yup...bring it home from the store, divide it into baggies and FREEZE! So easy. Don't blanch. I too had this question and now freeze collards and kale in particular ALL THE TIME. Collards from Walmart usually come in a huge bag, so this is great for them especially (plus they are very cheap).
March 27, 2013
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