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How can I increase my consumption of whole grains?

How can I use my Nutribullet to increase my consumption of whole grains?

1 Answer
4 years ago

Dietitian's Answer

I love to add either cooked oatmeal or old fashioned rolled oats (uncooked) to my Blasts. You may also choose to cook some quinoa and add that in there or any other cooked grain for that matter. It thickens it up and adds some more fiber as well.

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