Which recipes do you recommend for ulcertaive colitis?
I just purchased a Nutribullet two days ago, and finished my second Nutriblast. My hope is to lose at least 5 pounds and to help keep ulcerative colitis in remission. I have had the disease now for ten years and doing well with the help of 6MP and Balsalazide meds. However, it would be really nice to get off of the 6MP if I could. I wanted to start slow so I used 1 handful of spinach, ½ carrot, ½ banana, ½ orange, and 1TBS. each of hemp and pumpkin seeds in both blasts drinking one per day. The first day I had a stomach ache and gas. In fact I got a little concerned that maybe I would go into another flare up. The only thing I did different on the second day was peel the ½ carrot before use and I didn’t have the stomach pain but still had some gas. I was looking at all the great recipes listed on this site and wondering what would be recommended for ulcerative colitis and also is there a place where the nutrition facts are posted?