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Are there drinks that help with constipation?

I just bough the nutribullet and I would like to know if there is any type of drink to help me with my constipation.  My disposicion are hard and usually I go to the bathroom only 3 to 4 times a week. 

5 Answers
4 years ago

Official Answer

Try green apple, pear, carrot, 2 tbs flax seed and coconut water I hope you get better! Healthy wishes Wally bishop C.N.C.

4 years ago

Community Answers

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someone told me that for this problem is better to eat fruit instead of juice. Any comment?
No one wants to tackle that question. But I did read somewhere that apples help with bow movement. Might take a few drinks to get going. I like the Granny Smith apples and a banana. Have you been dieting and restricting calories. Your body could just need food.
Yes, you are correct. Fruit contains fiber, where as the juice of a fruit has had all the fiber removed.
Unfortunately my new FODMAP diet excludes apples and pears

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