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Why do I have stomach issues when I use the NutriBullet?

When I use the nutribullet and eat lots of raw vegetables, I get a painful stomach. Why is that?

1 Answer
4 years ago

Dietitian's Answer

Often times when we begin to eat more high-fiber fruits and vegetables, it takes time for our body to adjust. I'd suggest starting out slower by consuming a smaller Blast and then slowly consuming more. Also, be sure you are continuing to drink plenty of water/fluids to help flush the fiber through. Also, check out our article on Bloating - you may find some helpful tips here: http://www.nutriliving.com/blog/feeling-bloated

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