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Is there a Blast that will help with sinusitis?

Is there a blast that will help with sinusitis. Mine is always worse in the winter when the air in the house is drier.

1 Answer
4 years ago

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A healthy immune system can help with sinuses if it is triggered by bacteria, viruses, or fungus/mold...
Here's an article on boosting immunity: http://www.nutriliving.com/blog/boost-your-immune-system-naturally

A good immune-boosting ingredient is reishi mushroom...(good if fungus is not the cause of your condition)
http://www.nutriliving.com/ingredients/reishi-mushrooms

In addition, Basil, garlic, parsley, horeseradish, wasabi mustard, peppermint, and rosemary extract have been shown to work as a natural expectorant to clear out any mucus.
Also... ginger works well with clearing sinuses and organic cold-preessed virgin coconut oil is a good antimicrobial.

A few other suggestions are:
-Use a vaporizer or humidifier
-Create a steam bath by taking a hot shower, or filling your sink with hot water, then placing a towel over your head as you lean over the sink
-Breathe in the steam from a hot cup of tea
- drink hot liquids
- try a Neti pot for nasal irrigation
- avoid sugary foods and try foods rich in anti-inflammatory omega-3 fatty acids
- choose anti-inflammatory foods: http://www.nutriliving.com/blog/top-10-anti-inflammatory-foods

Let us know what works for you!

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