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Which Blasts do you suggest for nursing mothers?

I am a new grandma and want to bring my daughter and son-in-law a Nutribullet as a congratulatory gift (how many baby outfits does one little baby need??).  What would you suggest for nursing mothers?  I want to ease her into NB slowly and am looking for milkshake/fruit sorts of combos.  I can make them up myself but would like to know what would be suggested boosts and recipes.

1 Answer
3 years ago

Dietitian's Answer

While we don't have any specific recipes on this site for breastfeeding, check out this link here - these look so tasty you will most likely want to make some extra for yourself :) http://hiccupsandsunshine.blogspot.com/2013/11/smoothiesforbreastfeedingmoms.html The main idea while breastfeeding is not to try to detoxify, but to get in enough calories, protein and various colorful fruits and veggies and seeds rich in iron and zinc.

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