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What are some recipes that are part of an interstitial diet?

Looking for some recipes that would be part of an Interstitial Diet.

1 Answer
4 years ago

Dietitian's Answer

From the ICA, "Research into the link between IC and food is very limited. At this time, there is no special “IC Diet.” I'd suggest making a list of foods that irritate you or cause symptoms to arise and avoid those "trigger" foods. Check out their website - some of the suggestions they have may be helpful for you: http://www.ichelp.org/icdiet

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