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Are there any recipes to speed up a detox and alleviate painful detox side effects?

I've been doing a juice detox for the past 4 days and I am feeling awful! My stomach hurts, my head hurts, my body hurts. I was waiting for my nutribullet to arrive to finish the detox, but I need some relief! What would be some good recipes to speed up the detox, as well as ease up these awful symptoms?

1 Answer
4 years ago

Official Answer

Drink lots of water, that can help flush out the body. Sometimes when you detox is takes a couple days for your body to adjust, so I would give it a week and if you still aren't feeling well, stop the detox. I am not sure what plan you are following, so it is hard to give you specifics.

4 years ago

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