Can you help explain my quiz results and how to implement them?
I just unpacked my machine and took the nutriquiz and I'm feeling little overwhelmed with all the recipe choices. I would like to know how I figure out how each recipe breaks down the different color groups so I know what servings are in each recipe. Also, should I try different recipes for different conditions or find one that suits most of my needs. Since each recipe calls for different items I don't want to go out and get a lot of items and find I have no use for them. I'm looking for a recipe that covers heart health, Cholesterol, and inflammation.