Which recipes are recommended for bariatric patients?
First off, I would like to tell you how much I love this site! I use many of the recipes for my husband's daily blasts, as well as for myself! You have so many great tasting recipes!!
I am a bariatric surgical patient, and had my surgery a little over a year now and have lost about 125 lbs. or more, but have gained some weight back. I am bad when it comes to exercising and eating healthy consistently, as with my husband's business, I am on the road very often and we don't often get to sit down for a meal,etc. It is always grab,eat and run. Most of the time its not good food. I don't want to go back to my old habits and need a plan that is catered to bariatric surgical patients, as we need a high amount of protein daily (at least 60 grams) in order to maintain our nutrition status as well as a balance of fruits and veggies,etc. I have a hard time because my tummy can only hold about one cup of food (it may have stretched in the past year) and I get full very quickly.
To make a long story short, have you ever recommended a NutriBullet plan for any bariatric patients? If so, can you provide me with any plans or suggestions so I can reach my goal of being 120 lbs instead of 210?? Plus I still want to get pregnant, but I need to be right healthwise first before I even consider trying. Please let me know what you can suggest, I would really appreciate your feedback!! Thank you so much for your time!!