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Which recipes can help someone with Gastritis to gain weight?

My daughter (22 years old) was diagnosed with Gastritis and she is in a treatment now. But one of the symptoms is she feels her stomach full and she is not eating....she is loosing too much weight..... :( what kind of shakes can help her with Gastritis issues and gain weight?

1 Answer
3 years ago

Dietitian's Answer

She should choose foods that are higher in omega-3 fats which are anti-inflammatory. If these don't cause any discomfort, she may enjoy foods like avocado, hemp seeds, olive oil, cold-pressed coconut oil.

Since she is in treatment, you will need to make sure that anything new with her diet is cleared by her Dr. to make sure there is nothing that interacts with medications or a certain protocol that he has suggested.

Check out more info here: http://umm.edu/health/medical/altmed/condition/gastritis

In general, here's two articles about Blasting for weight gain: https://www.nutriliving.com/blog/trouble-gaining-weight-4-tips-help https://www.nutriliving.com/blog/gain-weight-nutribullet

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