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Do the benefits of a NutriBlast change by adding additional fruits or veggies?

I just had my first Nutriblast yesterday evening, just trying it out after getting all my fruits and vegetable, I made my own up, it was good, Spinach, flax seed, almonds, banana, blueberry, apples and red grapes, made me kind of sleepy and I did have good sleep did not toss and turn as usual.

My question is, if I choose to do the Energy Elixir nutriblast, do I change the benefit of it by adding other fruits or veggies, also is it possible to make 2 nutriblasts into one? Please advise.

1 Answer
5 years ago

Official Answer

As you get more comfortable with the recipes and what you like, feel free to experiment and try new things. You can change recipes, add in new foods and try new superfoods. Monitor how you feel and you may find that a recipe you make gives you even more energy that the Energy Elixir.

As long as you are using fruits and veggies, you are good to go. As a healthy rule of thumb, aim to have half your Blast filled with veggies! Have fun!!

5 years ago

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