Ask
Please use this form for health related questions only. For all other questions please contact customer service.

How many NutriBlasts should I have if I want to lose weight?

If I am trying to lose weight, how many Blasts should I have a day?

1 Answer
3 years ago

Community Answers

You must be signed in to answer. Sign In or Register for Free

If NutriBlasting for weight loss, I recommend using them as a meal replacement. There are no proven recipes per se, but there are some foods that may help satiate (reducing overall food consumption), balance blood sugar levels, or boost metabolism. In addition, you must be mindful of the total amount of calories in your NutriBlast and how that plays into your daily allotment. Some great additions to your Blast include cinnamon, chia seeds, raw apple cider vinegar (I like Bragg's), more veggies vs. fruits, if fruit then low sugar options like berries, raw cacao and some protein and healthy fats maybe from a touch of hemp seeds, a few almonds or walnuts or some cooked quinoa.

You must be signed in to answer. Sign In or Register for Free